Private Yoga Appointments and Yoga Classes

Yoga is a wonderful way to connect body, mind, and spirit, an essential component of our philosophy on holistic health here at PranaSpirit Nutrition & Wellness. Cultivating a yoga practice can allow us to tune in physically, psychologically, and even emotionally.  We strongly believe that incorporating a yoga practice into your life goes hand in hand with nutrition as well, each enhancing the quality and outcomes of the other, together guiding you toward improvements in your health and happiness.  We are delighted to be able to offer a variety of yoga offerings in both the private and group settings that are suitable for all levels, experiences, and stages of life.  For more information on our yoga offerings